-5.7% body fat
I hate working out. It’s awful. What I would hate even more than that is for my kids to have a dad incapable of their activity level. Crossfit is real, practical, superhero training!
They have knowledgeable coaches, friendly people and energetic classes. Will definitely be dropping in again!!!
Great gym great personal trainer and the best workouts I have ever done. Very friendly fun and good environment and a lot of support from others. The best results I have ever gotten QUICK
Started here May ‘21. People are really nice and the personal feedback you get as you go along is so helpful. I’ve learned a ton and gotten so much stronger.
Love this place. I am an older participant but have grown to love this gym, the coaches and the other class members. Yes, I feel stronger and hope to make this the new normal for my retirement! Best adventure ever.